This wholesome path combine recipe is full of nutritious components like almonds, peanuts, pecans, sunflower seeds, raisins, dried fruit and darkish chocolate. The very best half is that this recipe is straightforward to customise to your preferences. You’ll love creating your personal wholesome path combine!
Associated: Chex Combine, Pet Chow, GORP Combine, 30+ Straightforward Finger Meals.
Components
- Uncooked Nuts – I used uncooked cashews, macadamia nuts, walnuts and almonds.
- Uncooked Seeds – I used pumpkin seeds or sunflower seeds.
- Dried Fruit – I used dried bananas, raisins and dried apricots.
- Yogurt Coated Raisins – For a enjoyable aspect (add as a lot enjoyable stuff as you want!)
- Darkish Chocolate – I used 82% darkish chocolate chips.
- Cinnamon – To season the uncooked nuts for toasting.
- Nutmeg – To season the uncooked nuts for toasting.
- Sea Salt – To season the uncooked nuts for toasting.
Advantages of Path Combine
- In case you have meals sensitivities or any particular weight loss plan in your family, you’ll be able to customise this combine to your actual preferences and keep away from any undesirable components.
- This makes an awesome lunch field snack or after faculty snack.
- Path combine makes an awesome household custom to make earlier than tenting journeys or hikes.
- Antioxidants
- Wholesome Fat
- Low Sodium
Directions
Toast path combine – You’ll start by toasting any uncooked nuts and seeds. Season them with cinnamon, nutmeg and sea salt or simply sea salt for a savory model. Toast them for 10 minutes at 350ºF. After you take away them from the oven, enable them to chill utterly.
Combine Ins – Now it’s time to combine in any dried fruit, raisins and chocolate.
Storage – Retailer the combination in an hermetic container for as much as a month.
Ideas for Making
- Savory additions – Add pretzels, rye crackers, popcorn or pre-roasted nuts (resembling peanuts) to your combine. Strive including pistachios or hazelnuts to your subsequent path combine.
- Candy additions – Add sweet (I really like M&Ms or Reese’s Items), chocolate lined pretzels or chocolate lined cherries. For dried fruit, strive including coconut flakes, banana chips, mangos or dried blueberries to your combine. Along with chocolate chips, strive white chocolate chips, peanut butter chips or butterscotch chips.
- Cereal – It’s widespread so as to add cereals resembling granola or Cheerios to a path combine. Strive our selfmade granola or paleo granola recipe.
Continuously Requested Questions
Is path combine truly wholesome?
Selfmade path combine may be an unprocessed meals made with wholesome, nutritious components. Packaged path mixes might comprise extra sugar and preservatives. Path combine is usually based mostly with nuts and isn’t a low-calorie meals.
What else is path combine known as?
Path combine is typically known as gorp combine within the U.S. In Europe, it’s typically known as scroggin or schmogle.
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Be taught to make wholesome selfmade path combine utilizing nuts, seeds, dried fruit, darkish chocolate and customizing it to your style.
Directions
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Toast path combine – You’ll start by toasting any uncooked nuts and seeds. Season them with cinnamon, nutmeg and sea salt or simply sea salt for a savory model. Toast them for 10 minutes at 350ºF. After you take away them from the oven, enable them to chill utterly.
-
Combine Ins – Now it is time to combine in any dried fruit, raisins and chocolate.
-
Storage – Retailer the combination in an hermetic container for as much as a month.
Notes
- Savory additions – Add pretzels, rye crackers, popcorn or pre-roasted nuts (resembling peanuts) to your combine. Strive including pistachios or hazelnuts to your subsequent path combine.
- Candy additions – Add sweet (I really like M&Ms or Reese’s Items), chocolate lined pretzels or chocolate lined cherries. For dried fruit, strive including coconut flakes, banana chips, mangos or dried blueberries to your combine. Along with chocolate chips, strive white chocolate chips, peanut butter chips or butterscotch chips.
- Cereal – It’s widespread so as to add cereals resembling granola or Cheerios to a path combine. Strive our selfmade granola or paleo granola recipe.
Vitamin
Vitamin Details
Wholesome Path Combine
Quantity per Serving
% Every day Worth*
* % Every day Values are based mostly on a 2000 calorie weight loss plan.
Discover: Vitamin is auto-calculated, utilizing Spoonacular, to your comfort. The place related, we advocate utilizing your personal diet calculations.
