How AI Can Assist You Save Cash on Groceries

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With the rising prices of groceries on the prime of everybody’s thoughts, the Entire Meals “entire paycheck” joke hits somewhat too near house as of late. Whereas meals inflation hit a 43-year excessive in August 2022 at 11.4%, it is since tapered off, sitting at about 2.1% immediately. However inflation has compounded since 2020, making even small grocery hauls a large expense, irrespective of the place you do your procuring.

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As of late, the price of consuming out versus shopping for all of the components and cooking at house are nearly the identical, particularly when you’re cooking for just one or two individuals. And our convenience-driven tradition has made food-delivery apps Uber Eats and DoorDash a part of our busy routines, exacerbated by the exorbitant value of groceries. 

In case your weekly grocery spend has turn out to be a stressor, see what synthetic intelligence can do about it. If AI can write a screenplay, certainly it will probably strategize the way to save on eggs, proper? I made a decision to take AI software Copilot for a spin to see what it might do. 

Microsoft’s Copilot launched in February 2023, two months after ChatGPT’s debut. You may learn CNET’s hands-on overview of Copilot, however I selected it over competitor generative AI chatbots ChatGPT and Google’s Gemini as a result of it is bought a particular “cooking assistant” GPT, which felt like signal to avoid wasting on groceries. 

Like ChatGPT, there is a free model of Copilot or a paid choice for added options. It guarantees to be my “on a regular basis AI companion.” Let’s examine.

Microsoft Copilot cooking assistant

Screenshot by Amanda Smith/CNET

Prepping the primary immediate 


From speaking fridges to iPhones, our consultants are right here to assist make the world rather less difficult.

Earlier than I opened up Copilot, I made a listing of my grocery objects and the way a lot we often spend as a family. This is what I included:

  • Natural espresso 
  • Espresso creamer 
  • Apples 
  • Bananas 
  • Sourdough bread 
  • Eggs 
  • Avocados 
  • Mushrooms 
  • Arugula 
  • Feta cheese 
  • Yogurt 
  • Granola 
  • Veggie chips or pretzels 
  • Hen, salmon, steak 
  • Rice and potatoes 
  • Asparagus and broccoli 
  • Ice cream bars 
  • Chocolate 

We spend $100 to $150 per week, for simply two individuals. 

I fed this info into Copilot and requested for strategies to save cash on groceries.

Copilot groceries

Screenshot by Amanda Smith/CNET

Copilot groceries 2

Screenshot by Amanda Smith/CNET

Whereas a number of the recommendation was fascinating (like including plant-based proteins which are cheaper), the suggestions weren’t useful for probably the most half. I doubt matcha or mushroom espresso are cheaper than store-brand natural espresso, and I am searching for a cheaper manner to purchase eggs, not for an egg different in baking like applesauce. I additionally do not need to make my very own sourdough or eat cottage cheese as an alternative of avocados.

Immediate 2: “I choose to eat natural, contemporary produce, with a Mediterranean food plan. Entire Meals is my nearest grocery retailer. How can I lower your expenses on the objects in my record? I do not need to substitute or swap out the objects. Is it cheaper to purchase in-store at ShopRite or store on-line at Entire Meals?” 

Copilot informed me ShopRite is cheaper and could possibly be price the additional 10-minute automotive experience. I requested which day and time is greatest to buy groceries, and it informed me: “The consensus amongst numerous sources is that Wednesday is mostly the very best day to buy groceries when you’re searching for offers. Many shops begin their new gross sales week on Wednesday, so you may have first entry to the week’s reductions and promotions.”

It additionally informed me to attend till late evenings or simply earlier than retailer closing to get markdowns on perishable objects together with meat and produce.

Up to now, I’ve realized three beneficial takeaways: 

  1. Add cheaper protein sources akin to plant-based objects. 
  2. Swap to ShopRite (a 10-minute drive vs. a 7-minute stroll). 
  3. Store on Wednesdays, after work if attainable — or ask the shop when gross sales often begin. 

From speaking fridges to iPhones, our consultants are right here to assist make the world rather less difficult.

Shopping for groceries based mostly on AI’s urged recipes

I made a decision to do this a distinct manner and ask for meal suggestions.

Immediate 3: “Use my grocery record to plan 5 lunches and dinners for me and my associate. We like consuming an natural Mediterranean food plan and you may add tofu as one other protein supply. Our finances is $75 per week.” 

I run it by each Copilot and Copilot Cooking Assistant. I most popular the Cooking Assistant record, however it was a bit fancy for my liking. Who has the power to cook dinner bechamel-eggplant moussaka on a Friday evening? 

I requested it to make use of extra objects from my grocery record and add hen, salmon and steak dinner dishes, in addition to egg dishes for lunch and specified that I did not need something too fancy, time-consuming or costly.

Copilot suggested recipes

Screenshot by Amanda Smith/CNET

Copilot suggested recipes 2

Screenshot by Amanda Smith/CNET

Copilot has me salivating!

As soon as I used to be pleased with the meal plan, I requested for a procuring record of the components I wanted for the week, staying below $75. It gave me a procuring record with precisely what number of of every merchandise I would want, and divided it into sections for produce, proteins, dairy, carbs, pantry and “different.”

Caveat on AI’s pricing data

Though Copilot does have entry to the web, it is unlikely to have probably the most up-to-date costs, particularly for every day gross sales at your native grocery shops. In different phrases, take Copilot’s recommendation with a grain of salt. 

You may have to additional personalize the plan relying in your native costs. Anticipate to drop, substitute or change up objects based mostly in your finances when you truly get to the grocery retailer and see which objects are on sale or which have jumped in worth. 

What Copilot does effectively is assist you to simply assemble and curate a listing of meals utilizing your customary components, so you possibly can extra strategically grocery store. 

For extra methods to make use of AI, here is the way to use Copilot to create notes on absolutely anything and the way to use ChatGPT to search out the job of your desires.



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